Kuhinja i oko nje
Lepe reči i lepi zalogaji
Dobro jutro blogeri,
Generalna | domacica | Jul 24, 2007,10:56
Da li ste već završili sa kupovinom za danas?
Ako niste, predlažem da posetite tržni centar Novi Mercator, ukoliko je iznos vašeg računa 1500 ili više dinara idućeg utorka imate popust 10%.
Po povratku obradujte sebe pripremom Brokoli salate, osvežavajuće i zdrave.
BROKOLI SALATA
Potreban materijal
v Brokoli 1 glavica (oko 400gr)
v Crveni radič 1 manja glavica
v Šargarepa 2 veće (oko 150 gr)
v Bela rotkva 1 komad
Krem-sir ili feta 100 gr
v Maslinovo ulje 2 kašike
v Suncokretovo ulje 2 kašike
v So 1 kašičica
v Vinsko sirće 2 kašike
v Susam 2 kašike
v Beli luk 2 čena
v Seckani vlasac 1 kašičica
v Bademi ili pistaći 2 kašike seckanih (nije obavezno)
Način pripreme
Izdelite brokoli na cvetiće, operite i barite 5-7 minuta u vodi kojoj ste dodali 1 kašiku sirćeta.
Očistite belu rotkvu i šargarepu i iseckajte, ostavljajući jednu polovinu bele rotkve za ukrasni cvet.
U blender stavite krem-sir, ulje, so sirće i beli luk, dobro izmešajte da dobijete glatku smesu (oko 1 minut).
Ocedite brokoli, stavite u činiju i prelijte polovinom dresinga dok su cvetići još topli.
Ostavite da se ohladi.
Očistite i operite radič, pa veće listove isecite po sredini, posušite i stavite u činiju za služenje u obliku cveta.
Susam propržite na suvom tiganju, prohladite i pomešajte sa bademima (pistaćima) i vlascem.
Listove radiča poprskajte ostatkom dresinga ,preko stavite brokoli, šargarepu i belu rotkvu, pospite mešavinom susama, blago izmešajte i ukrasite cvetom od rotkve.
Dobro rashladite i poslužite uz integralno pecivo.
Sledeći | Prethodni | Komentari (5) | Trekbekovi (0)
Komentari
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domacica | 24/07/2007
Nije samo što izgleda, ali probajte i sami.A naravno da sam ja, ne samo pravila nego i slikala i pojela( ovo zadnje u društvu).
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Re: Dobro jutro blogeri,
zaboravi | 24/07/2007
extra izgleda, njam...